This is your journey towards connection & harmony – earth school foundation provides insight, alignment, guidance and tools to connect to Self & find balance even in the face of challenge. It is about coming back to what is essential, authentic.
This journey allows you to connect energetically and physically to yourself and to the world you live in, find your path & do so in harmony with the tools that surround you. It is not about adding to your work load but rather enhance what you are already doing.
The videos will guide you to the where and how to go about this with yoga practices and meditations as well as worksheets and a live monthly gathering to provide community connection. This is an ideal preparation for the complete programme that awaits you …..
Discover the basic foundations of your energetic connections to nature and how to thrive and shine with her all from the comfort of your own home! A forest bathe without getting wet.
What to I get on this journey?
6 hours of training – 10 training videos – 2 guided meditations – A guided yoga practice – Integrated Workbook
earth school Foundations
Earth School Foundations
This is a basic introduction towards earth schooling and authentic connected living. This short journey will navigate through the Chakras, the notion of Prana or energy within us and the world we live in, how our bodies connect to the world around us physically and energetically and how the elements and nature can teach us way more than you think. This journey will show in simple form through practice, rituals and discussion how you can improve your immune system, your parasympathetic nervous system, your mental and physical health and your attitude towards life. Join us to discover more.