A simple but rich programme to learn the basics about this natural technique that is taking the networks by storm. face Yoga is definitely the latest trend in natural methods to maintain a youthful look and reduce the signs of ageing. But believe me, it is so much more than that! This is a fabulous opportunity to (re) connect to yourself and take some valuable time out of your very busy day to heal, hold and nurture yourself.

In this programme you will learn the different techniques for holistic home health. From a morning revitalising practice, to an evening relaxation practice, from acupressure points & lymphatic drainage to hormonal rebalancing. And a few bonus meditations in the mix.

Should you wish to join Charlotte on her monthly 10 day cycles for a live connection in a very beautiful community please click here to discover the dates and subscribe.

Course Instructor

Charlotte Saint Jean Author

“Yoga found me in London in the mid 1990s amidst a haze of career, ambition and living/working/partying hard & it was a massive door opening” Since then I have tuned into to ancestral messages & shifted my life path to include elemental and energetic connection through daily rituals.” “Le Yoga m’a trouvé à Londres dans les années 90 parmi un brouillard de carrière, ambition et vivre/travailler/faire la fête à fond c’était comme une belle porte qui s’ouvrait sur un monde de mystère et de magie. Depuis ce jour j’ai intégré les messages énergétiques et physiques dans mes rituels quotidien” Charlotte is a yoga and meditation teacher, author, founder of festivals, the online yoga site YogaChezMoi et teacher training school ShivaShakti.