Women’s Wellness

Holistic care for women’s bodies, minds & hearts

Course Information

Estimated Time: 10

Difficulty: Earth Child

This is a beautiful journey to cultivate inner and outer harmony. As women not only we are pushed and pulled around by society, by expectations and by life phases, our bodies also register everything. Our minds receive so much data, our hearts try to deal with and juggle so many priorities. There comes a point in the day, the season, the cycle when you just want to press pause and realign. Filter out the unnecessary and renew.

For your inner & outer wellbeing

This course if for all women. It approaches life from a physical, energetic and spiritual level & encourages you through yoga, meditation and holistic techniques to find your personal harmony, realign hormonally and restore your batteries. The definition of Holistic is characterised by the belief that the parts of something are intimately interconnected and explicable only by reference to the whole. This course is a natural reference to the whole – you – in the pursuit of living even better with yourself.

Course Instructor

Charlotte Saint Jean Charlotte Saint Jean Author

Charlotte Saint Jean est une âme créative et s’appelle une entrepreneuse spirituelle. Une yogini passionnée qui a créé une série de cours holistiques en ligne et de formations d’enseignants, elle propose des coachings pour aligner plus votre vie avec l’appel de votre esprit pour que vous restiez dans votre souveraineté. Charlotte est une enseignante dynamique, amoureuse de la vie, de la nature et de la vie harmonieuse. Elle a aidé des centaines de femmes à trouver leur véritable essence et à briller à leur plein potentiel. Ses offres sont guidées par l’appel de son âme, son désir de nourrir vos talents individuels et uniques, car elle croit en vous et en votre parcours holistique vers la santé. Charlotte est la créatrice de YogaChezMoi, l’école de formation ShivaShakti, les programmes de développement personnel Earth School, le festival Women’s Spirit et auteur de 3 livres. Charlotte Saint Jean is a creative soul & called herself a Spiritual Entrepreneur. She is a yogi deeply comminuted to the holistic path of inner & outer balance & shine. She is a dynamic teacher, lover of life, of nature & of harmonious living. She has helped hundreds of women find their path & their light! briller à leur plein potentiel. Her offerings help to guide & nourish your unique talents. Charlotte is the creative spirit behind YogaChezMoi, ShivaShakti, Earth School, the Women’s Spirit & is the author of 3 books.

Women’s Wellness

SALE 299.00 229.00
sale ends 30 September 2023

Women’s Wellness

An online holistic programme towards more balance, shine & harmony. Yoga techniques taken from Charlotte’s methodology ShivaShakti, Yin Yoga, Hormone Yoga & Face Yoga form this rich programme for all to enjoy. 

Women’s Wellness – holistic healing for body, mind & spirit

Lunar Restore – Breathe, Meditate, Realign & Be

Hormonal Rebalancing – finding inner peace & hormonal harmony

Holistic Face Yoga – healing from the inside out

Rituals for daily wellness

2 thoughts on “Women’s Wellness”

  1. Hi Charlotte,
    What are the dates and times for your Women’s Wellness course, which looks great?
    X
    Barbara

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